Once I passed the 4 month point, I was told that I could not sleep on my back anymore. Apparently, if I do so, this can cause problems with backaches, breathing, digestive system, hemorrhoids (!), low blood pressure and decrease in circulation to the heart and the baby. This has to do with the abdomen putting more pressure on the intestines and major blood vessels (the aorta and vena cava). Instead, I have been advised to sleep on my side - preferably, the left side as it "will increase the amount of blood and nutrients that reach the placenta and the baby. Keep your legs and knees bent and a pillow between your legs." Sheesh - this is a lot to remember for someone who is dead tired when they go to bed.
Sometimes, I wake up in the middle of the night and I am on my back (oops!). Being the good mama I want to be, I roll over onto my left side, but it is SO uncomfortable for me - I repeat - SO uncomfortable. My hips do not like it at all. So, it has been recommended that I get a body pillow such as the one below:

I ask you - is this really supposed to be comfortable? For someone who does not like to sleep on their side, this looks like a torture device. Plus, it is so big, where is Jason supposed to sleep? He would be able to have, oh, the last 3 inches on his side of our queen bed. If you have used a body pillow before, or just have thoughts on the matter, please do let me know. I'm sure this would help me from rolling onto my back, but I dunno...







